Weigh In record (no journal entry) for 30 October 2017
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67.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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595 kcal
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Fat: 26.85g | Prot: 34.16g | Carbs: 52.15g.
Breakfast: Gutes Land H-Vollmilch, Seeberger Sonnenblumenkerne, Mandeln, DM Bio Beeren Müsli, Birnen, Meßmer Früchtetee. Lunch: KitKat Mini, Aldi Pazifik Wildlachsfilet, Gut & Günstig Buttergemüse. more...
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Losing 2.1 kg a Week
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humpidumpel's Weight History
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