ami1130's Journal, 30 Oct 17


View Diet Calendar, 30 October 2017:
1280 kcal Fat: 28.02g | Prot: 81.76g | Carbs: 177.10g.   Breakfast: 술빵, 뉴트리디데이 민트초코칩 쉐이크, 서울우유 저지방우유. Lunch: 보리비빔밥, 해물칼국수. Dinner: 오뚜기 불고기 피자 (132g). Snacks/Other: 카누 카누 미니. more...
1354 kcal Exercise: Sleeping - 5 hours, Resting - 15 hours, Studying - 4 hours. more...

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