Weigh In record (no journal entry) for 30 October 2017
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1583 kcal
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Fat: 56.62g | Prot: 139.90g | Carbs: 122.90g.
Breakfast: Оливковое Масло, Barilla Макароны Отварные, VPLab Nutrition Протеиновый Батончик Банан, Гудвилл Хлопья Гречневые. Lunch: Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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Марта 82's Weight History
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