Weigh In record (no journal entry) for 29 October 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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2746 kcal
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Fat: 83.07g | Prot: 193.85g | Carbs: 305.01g.
Breakfast: Tann Farmerschinken, Europäische Weintraubensorte, New Lifestyle Magertopfen, Ei, Hofer Chia Weckerl, SPAR Knusper Müsli Triple Chocolate, Kiwi, Sweet Valley Himbeeren, Sweet Valley Heidelbeeren, Myprotein Impact Whey Protein. Lunch: Mais, Milfina Heumilch Emmentaler, Tann Farmerschinken, Rote Paprika, Cucina Nobile Pizza Teig. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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