Reykiri.ri's Journal, 29 Oct 17

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Ну вот... Надо не жрать мармелад, имхо. Но не факт х)

61 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

955 kcal

Fat: 24.76g | Prot: 47.51g | Carbs: 138.74g. Breakfast: Сваренное Вкрутую Яйцо, RIOBA Кокосовый Сироп, Jacobs Кофе Velour. Lunch: Лакомо Сливки 10%, Jacobs Кофе Velour, Грейпфрут. Dinner: Золотая Русь Морс Брусника-Малина. Snacks/Other: Шаурма с Курицей. more...

2174 kcal

Exercise: Cooking - 2 hours, Walking (slow) - 3/kph - 1 hour and 16 minutes, плетение - 6 hours, Resting - 8 hours and 44 minutes, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week

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Reykiri.ri's Journal, 29 Oct 17

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Reykiri.ri's Weight History