ami1130's Journal, 29 Oct 17


View Diet Calendar, 29 October 2017:
1298 kcal Fat: 25.79g | Prot: 62.81g | Carbs: 198.33g.   Breakfast: 불고기, 고구마, 콩나물볶음, 참치김치찌개, 밥. Lunch: 산과들에 한줌견과 크렌베리, 서울우유 저지방우유, 포스트 콘푸라이트, 고구마. Dinner: 문어숙회, 모리나가 모나카 밀크 카라멜. more...
1152 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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