Weigh In record (no journal entry) for 28 October 2017
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52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1161 kcal
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Fat: 28.60g | Prot: 51.03g | Carbs: 181.66g.
Breakfast: Roti Panggang Gandum, Yogurt Polos (Susu Murni), Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Jeruk Bali, Jeruk Bali, Jeruk Bali. Dinner: Kue Gandum, Tahu Goreng, Nasi Putih. Snacks/Other: Tuna dalam Air (Kalengan). more...
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Gaining 4.2 kg a Week
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kattydarra's Weight History
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