Weigh In record (no journal entry) for 28 October 2017
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1079 kcal
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Fat: 62.32g | Prot: 46.15g | Carbs: 83.80g.
Breakfast: Banana Prata, Ovo Cozido. Lunch: Batavo Manteiga Extra com Sal, Vitarella Cream Cracker Crocks Integral, Ovo Cozido. Dinner: Batavo Manteiga Extra com Sal, Bauducco Bolinho Brigadeiro, Vitarella Cream Cracker Integral, Ovo Frito, Banana Prata. more...
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Losing 4.2 kg a Week
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FarahOut's Weight History
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