Weigh In record (no journal entry) for 09 March 2010
|
77.8 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 120.53g | Prot: 109.61g | Carbs: 33.78g.
Breakfast: balsamic vinegar, olive oil, eggs, ham, lettuce, cream, coffee. Lunch: spinach, spinach, sweet italian sausage. Dinner: maries blue cheese dressing, lettuce, pork chop. Snacks/Other: reddi whip, suger free jello, atkins caramel double chocolate crunch bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris10ellen's Weight History
|