Weigh In record (no journal entry) for 27 October 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2577 kcal
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Fat: 90.91g | Prot: 164.31g | Carbs: 289.16g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Queso Gouda, Bové Leche Entera, Plátano, Bimbo Pan Integral Cero Cero, Jitomate, Espinacas, Aguacate, Huevo. Lunch: Jitomate, Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Espárragos, Pechuga de Pollo a la Plancha, Sopa de Verduras, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Plátano, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Champiñones, Jitomate, Tilapia (Pez), Lechuga, Aguacate. Snacks/Other: Svetia Stevia, Mandarinas (Jugo en Conserva, Enlatado), Lala Queso Cottage, Melón, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, AdeS Leche de Soya Cero Azucar. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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