Weigh In record (no journal entry) for 27 October 2017
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87.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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509 kcal
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Fat: 21.67g | Prot: 26.51g | Carbs: 50.50g.
Lunch: Jugo de Piña, Huevo Duro. more...
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Losing 1.4 kg a Week
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