Weigh In record (no journal entry) for 27 October 2017
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1745 kcal
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Fat: 73.18g | Prot: 119.67g | Carbs: 145.11g.
Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Fazer Sadonkorjuupuuro. Lunch: Ananas, Reilu Naudan Hampurilaispihvi, Findus Uuni- ja Grillikasvikset Yrttiset, Atria Kevyt 5% Kalkkunanakki. more...
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Losing 4.9 kg a Week
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Mr.Fatso's Weight History
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