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auf die schnelle Tour.....
View Diet Calendar, 27 October 2017:
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1601 kcal
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Fat: 60.34g | Prot: 148.63g | Carbs: 106.76g.
Breakfast: Alesto Mandeln, Myprotein Glutamin, Myprotein Impact Diet Whey, Bio Chia Samen. Lunch: Aldi Rindersaftschinken, Goldähren Mehrkorn Toastbrötchen, Gourmet Fruits de Mer Eismeergarnelen, Eiklar, Ei, Trader Joe's Salat Menü mit Quinoa. Snacks/Other: Alpro Soya Kokosnussmilch, Myprotein Impact Whey Protein Cookies & Cream, Haferflocken, Alpro Soya Mandelmilch. more...
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2324 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Sitting - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Boah geil, bitte mir für heut Mittag einmal vorbei schicken ;-). Lass es dir schmecken.
27 Oct 17 by member: Nizzy1988
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27 Oct 17 by member: Mohnkringel
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da sind wa dabei dat is prima ........
27 Oct 17 by member: memyselfandi 79
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Magic-Mike's Weight History
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