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AnnekeMeeuwesen
Journal
27 Oct 17
AnnekeMeeuwesen's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
84.5 kg
Lost so far:
3.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2017:
390 kcal
Fat: 31.34g | Prot: 12.78g | Carbs: 15.91g.
Breakfast:
Frambozen, Lijnzaad, AH Ongebrande Notenmix, De Zaanse Hoeve Yoghurt Griekse Stijl 10%.
more...
2284 kcal
Exercise:
hardlopen - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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AnnekeMeeuwesen's Weight History
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