View Diet Calendar, 26 October 2017:
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1895 kcal
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Fat: 54.87g | Prot: 133.19g | Carbs: 227.72g.
Breakfast: Sary Arepa de Maíz Casera, Jugo de Papaya, Huevo Duro, Semillas Secas de Chía, Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar , Jugo de Banano. Lunch: Aceite de Oliva, Aguacate, Pico de Gallo, Plátano Verde, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Plátano Verde, Aguacate, Pico de Gallo. Snacks/Other: Manzana Verde, Dymatize Whey Protein, Banano, Granadilla, Dymatize Whey Protein. more...
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2063 kcal
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Exercise:
Running - 1 hour, Bici - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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jairogarciaf6's Weight History
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