Weigh In record (no journal entry) for 26 October 2017
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1714 kcal
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Fat: 75.11g | Prot: 122.50g | Carbs: 142.64g.
Breakfast: Alpro Tofu, Fazer Sadonkorjuupuuro, Keitetty Kananmuna. Lunch: Kotimaista Kevyt Kermaviili, Tomaatit, Pirkka Savukirjolohifilee, Ananas, Italiamo Gnocchi Di Patate, Reilu Naudan Hampurilaispihvi. more...
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Gaining 6.3 kg a Week
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Mr.Fatso's Weight History
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