Weigh In record (no journal entry) for 26 October 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2710 kcal
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Fat: 60.51g | Prot: 185.80g | Carbs: 351.93g.
Breakfast: New Lifestyle Magertopfen, Tann Farmerschinken, Banane, SPAR Knusper Müsli Triple Chocolate, Europäische Weintraubensorte, Ei, Hofer Chia Weckerl, Myprotein Impact Whey Protein, SPAR Knusper Müsli Triple Chocolate, Sweet Valley Himbeeren, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart. Dinner: Hofer Laugenstangerl, Iglo Fisolen, Milfina Heumilch Emmentaler, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.6 kg a Week
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