Weigh In record (no journal entry) for 26 October 2017
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87.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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243 kcal
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Fat: 11.21g | Prot: 21.01g | Carbs: 12.52g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko-Nuss, Espresso, Milbona H-Milch 3,5% Fett. more...
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Losing 7 kg a Week
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SalvatoreStallone87's Weight History
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