Weigh In record (no journal entry) for 25 October 2017
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2017:
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786 kcal
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Fat: 24.74g | Prot: 43.31g | Carbs: 96.46g.
Breakfast: Cafezinho, Pão Francês sem Miolo, Ovo Frito. Dinner: Suco de Laranja Natural, Peixe Empanado Frito, Legumes Cozidos, Quero Feijão Carioca, Arroz Integral (Longo, Cozido). more...
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