Weigh In record (no journal entry) for 25 October 2017
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1368 kcal
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Fat: 62.27g | Prot: 21.41g | Carbs: 199.40g.
Lunch: Гречка Вареная, Борщ Украинский. Dinner: Винегрет, Банан, Мёд. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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rozan_lena's Weight History
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