Weigh In record (no journal entry) for 25 October 2017
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101.8 kg
Lost so far: 1.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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743 kcal
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Fat: 23.14g | Prot: 67.49g | Carbs: 63.59g.
Breakfast: Milfina Joghurt 3,5% Fett, Rio D'oro Apfelsaft Naturtrüb, Aldi Trauben-Nuss-Müsli. Lunch: Aldi Hähnchen Innenfilet, Milfina Creme A La Cuisine 7%, Champignons Frisch. more...
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Losing 1.4 kg a Week
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Ninosch26's Weight History
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