Weigh In record (no journal entry) for 25 October 2017
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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985 kcal
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Fat: 37.79g | Prot: 26.67g | Carbs: 126.69g.
Breakfast: Zitronensaft, Schär Panini Brötchen, Mondo Italiano Penne Gorgonzola. Lunch: Milka Oreo, Optiwell Himbeerjoghurt. Dinner: REWE Beste Wahl Kräuter Quark Leicht, Edeka Gemüse Pommes. more...
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humpidumpel's Weight History
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