Weigh In record (no journal entry) for 24 October 2017
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69 kg
Lost so far: 41 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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503 kcal
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Fat: 29.50g | Prot: 29.04g | Carbs: 29.32g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Purê de Batatas (Leite Integral e com Margarina), Macarronada, Frango (Empanado e Frito). more...
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Losing 6.2 kg a Week
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Amandinha3's Weight History
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