Weigh In record (no journal entry) for 24 October 2017
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81.7 kg
Lost so far: 8.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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58 kcal
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Fat: 2.53g | Prot: 5.84g | Carbs: 2.32g.
Breakfast: Café Expresso, Alface de Folha Verde, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Kenko Alga Marinha Desidratada Nori. more...
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Losing 3.5 kg a Week
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ACLAWDYA's Weight History
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