Weigh In record (no journal entry) for 24 October 2017
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75.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1288 kcal
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Fat: 32.56g | Prot: 37.72g | Carbs: 154.42g.
Breakfast: Herbata bez Cukru, Sushi. Lunch: Herbata bez Cukru, Ser Gouda, Parówka, Zwykły Cieńki Naleśnik. Dinner: Wódka, Herbata bez Cukru, Chleb, Pieczarki Smażone, Kotlet Schabowy w Panierce. more...
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2013 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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magosia66's Weight History
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