Weigh In record (no journal entry) for 24 October 2017
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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892 kcal
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Fat: 31.52g | Prot: 66.77g | Carbs: 96.13g.
Breakfast: Markisa, Yogurt Polos, Apel, Salad Selada dengan Berbagai Macam Sayuran. Lunch: Roti Gandum 100%, Labu, Ikan, Telur Rebus. Dinner: Markisa, Yogurt Polos, Tumis Kangkung, Brokoli, Ikan. Snacks/Other: Jambu Air, Buah Anggur, Anggur Jenis Eropa, Buah Anggur, Anggur Jenis Eropa, Buah Anggur, Anggur Jenis Eropa. more...
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Losing 2.1 kg a Week
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kattydarra's Weight History
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