monicabrill's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017

45.8 kg Lost so far: 7.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

77 kcal

Fat: 0.20g | Prot: 1.83g | Carbs: 17.56g. Breakfast: Publix Red Seedless Grapes, Celery. more...

1369 kcal

Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours. more...

Losing 0.1 kg a Week


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monicabrill's Weight History