Weigh In record (no journal entry) for 24 October 2017
|
77.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1351 kcal
|
Fat: 95.07g | Prot: 26.07g | Carbs: 109.96g.
Lunch: Banana, Pecorino, Gorgonzola, Formaggio Feta, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carote Bollite, Pasta al Pesto, Pane Integrale, Noci, Prugne, Pere. Dinner: Olio Extra Vergine di Oliva, Burro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|