Weigh In record (no journal entry) for 23 October 2017
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130 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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2242 kcal
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Fat: 100.38g | Prot: 123.02g | Carbs: 218.05g.
Breakfast: Torta de Banana Integral. Lunch: Arroz Carreteiro. Dinner: Sopa de Repolho, Repolho Verde Cozido. Snacks/Other: Danone Danoninho. more...
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Losing 9.3 kg a Week
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DietaDree's Weight History
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