uvereshagina's Journal, 23 Oct 17

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Weigh In record (no journal entry) for 23 October 2017

76 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 October 2017:

1618 kcal

Fat: 61.41g | Prot: 114.19g | Carbs: 149.64g. Breakfast: Карусель Пирог с Рисом и Яйцом, Карусель Пирог с Рисом и Яйцом. Lunch: Жаркое из Свинины (Постное), Салат Овощной с Маслом. Dinner: Щи с Мясом. more...

2151 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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uvereshagina's Journal, 23 Oct 17

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uvereshagina's Weight History