Mellie Mel's Journal, 08 Mar 10

This isn't my first trial here at fat secret. I had tried, on Atkins, to lose two years ago. Unable to remember my password I started a new account. Well...I found the profile for my old account and saw my spiral. Two years ago I was saying the same thing and I was 37lbs lighter.

"This time is going to be different. I keep telling myself that this is not the way I want to spend the rest of my life. Constantly tired after work, unable to run and play with my students. I am ready to quit aching after mild physical activity. I have made the decision for the right reasons, and I understand this is a life long change for the better. So here I sit changing my life one day at a time, desperately longing for the me I lost so many years ago."

No more excuses I have been saying the same thing for years and here is the proof! It makes me soo angry at myself for letting it get to this point. I feel like I have failed myself. I don't want to sit here two years from now at 350 lbs coming across an old profile and give the same lines of crap again. I HAVE TO DO THIS!

View Diet Calendar, 08 March 2010:
2551 kcal Fat: 93.17g | Prot: 118.29g | Carbs: 313.95g.   Breakfast: granola bar, granola bar, fruit roll up. Lunch: diet coke, #2 Big John (no mayo add mustard and onion). Dinner: minute brown rice, corn, mashed potatoes, Salisbury Steak with Gravy (Mixture). Snacks/Other: pierogi, Little Debbie Brownie, milk, Drumstick Dibs. more...
3182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Life is about living and not watching. I have to do the same as you and work at being able to do things. Get up and do one extra activity. For me, all the extra I could do was walk up 6 stairs (not flights of stairs) but it gave me a sense of satisfaction for having completed it. This is about our brains as much as anything else, so you have to do little positive things all the time. You can do this!!! Keep on with the posting and recording. Together we can all do this. 
11 Mar 10 by member: geo99
How was your weekend? Hope you have a great week! 
15 Mar 10 by member: geo99

     
 

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Mellie Mel's Weight History


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