Weigh In record (no journal entry) for 22 October 2017
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108 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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506 kcal
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Fat: 21.29g | Prot: 34.39g | Carbs: 48.49g.
Breakfast: Wellness Сухая Смесь для Коктейля. Lunch: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Dinner: Уксус, Капуста Белокочанная, Лук, Морковь. Snacks/Other: Сыр Российский, Магнит Апельсин. more...
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Losing 3.5 kg a Week
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boholova's Weight History
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