Weigh In record (no journal entry) for 21 October 2017
|
76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
362 kcal
|
Fat: 12.25g | Prot: 11.77g | Carbs: 49.62g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Вкуснотеево Творог 0,5%, Лакомо Молоко 2,5%, Кокос, Селяночка Геркулес Овсяные Хлопья. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaMaxMix's Weight History
|