Weigh In record (no journal entry) for 20 October 2017
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67.3 kg
Lost so far: 0.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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752 kcal
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Fat: 19.45g | Prot: 87.80g | Carbs: 53.03g.
Breakfast: Алтайская Сказка Крупа Полба, Сливочное Масло. Lunch: Куриная Грудка Отварная. Dinner: Домик в деревне Творог Обезжиренный 0,2%. more...
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Losing 7.7 kg a Week
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Nbugaeva's Weight History
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