Weigh In record (no journal entry) for 20 October 2017
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76 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1190 kcal
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Fat: 66.43g | Prot: 42.49g | Carbs: 107.39g.
Breakfast: Herbata bez Cukru, Jabłko w Cieście, Mortadela, Chleb Biały. Dinner: Herbata bez Cukru, Jabłko w Cieście, Jajecznica, Pikok Boczek Wieprzowy Pieczony, Chleb. Snacks/Other: Storck Toffifee, Landrynka, Jabłko. more...
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2019 kcal
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Exercise:
Sitting - 5 hours, Driving - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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magosia66's Weight History
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