Weigh In record (no journal entry) for 19 October 2017
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107.9 kg
Lost so far: 9.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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3535 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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