Weigh In record (no journal entry) for 19 October 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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772 kcal
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Fat: 17.94g | Prot: 32.16g | Carbs: 125.36g.
Breakfast: Melilea Susu Kedelai, Melilea Greenfield Organic. Lunch: Blewah Melon, Mangga, Melilea Greenfield Organic, Melilea Susu Kedelai. Dinner: Tahu Goreng, Tempe Goreng. more...
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Losing 2.5 kg a Week
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elvinda105's Weight History
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