Weigh In record (no journal entry) for 08 April 2012
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97.3 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 51.60g | Prot: 97.46g | Carbs: 12.46g.
Breakfast: ham, Egg. Lunch: bacon, cheddar, salad, Chicken Breast. Dinner: steak, artichoke dip, green beans, salad. more...
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Losing 1.9 kg a Week
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station521's Weight History
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