Weigh In record (no journal entry) for 18 October 2017
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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255 kcal
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Fat: 8.53g | Prot: 20.18g | Carbs: 51.05g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, La Serenísima Leche Descremada, Café Espresso. more...
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Gaining 1.4 kg a Week
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monicakim23777's Weight History
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