Weigh In record (no journal entry) for 17 October 2017
|
92.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
894 kcal
|
Fat: 39.12g | Prot: 79.72g | Carbs: 56.15g.
Breakfast: Pink Lady Appels. Lunch: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Dinner: Kipfilet, AH Spinazie Vers, Gekookt Ei. Snacks/Other: Grillworst, Zonnatura Pindacrunch. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanssecret's Weight History
|