Weigh In record (no journal entry) for 12 October 2017
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113.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1485 kcal
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Fat: 59.42g | Prot: 40.19g | Carbs: 203.91g.
Breakfast: Date. Lunch: French Fries (In Vegetable Oil), Cheese Pizza. more...
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 Comments
ماشاء الله ربي يقويك يارب انجاز ممتاز
17 Oct 17 by member: fsfosa.menk
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17 Oct 17 by member: AmirZidan
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ممكن سؤال أسراري صحي والله لا
28 Oct 17 by member: lyaaa71
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AmirZidan's Weight History
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