Weigh In record (no journal entry) for 08 April 2012
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137.8 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 58.46g | Prot: 110.64g | Carbs: 211.94g.
Breakfast: Banana, Fresh Fruit, Orange Juice , protein, Water , Fat Free Greek Yogurt, Toasted Rye Bread, Cheddar Cheese . Dinner: Corn, Raw Veggies, Beef Meatballs, Coleslaw, Fresh Ham, Perogies. Snacks/Other: Rice Crispy Square. more...
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4948 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
You are soooo freakin close!! Keep it up!!
10 Apr 12 by member: orchidannie
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nice and steady drops. by this weekend you could be in the 200s
10 Apr 12 by member: JessWhatINeeded
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One can only hope! Thanks ladies!
10 Apr 12 by member: Tarla
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