Weigh In record (no journal entry) for 16 October 2017
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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670 kcal
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Fat: 40.00g | Prot: 48.00g | Carbs: 34.00g.
Breakfast: Great Lakes Cheese Smoked Cheddar Cheese, Trader Joe's Whole Grain Crispbread. Lunch: Robert Irvine's Fit Crunch - Peanut Butter. more...
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Gaining 2.4 kg a Week
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Poptarte's Weight History
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