Weigh In record (no journal entry) for 16 October 2017
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1067 kcal
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Fat: 26.06g | Prot: 63.40g | Carbs: 148.47g.
Breakfast: Кофе с Молоком, Nestle Хлопья Несквик с Молоком. Lunch: Магнит Слива, La Pina Арахисовая Паста, Поджаренный Белый Хлеб. Dinner: Valio Молоко 0%. Snacks/Other: Racionika Diet Батончик Сахар-Контроль со Вкусом Вишни. more...
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Gaining 3.5 kg a Week
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Lassie231's Weight History
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