Weigh In record (no journal entry) for 16 October 2017
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70.1 kg
Lost so far: 39.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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641 kcal
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Fat: 16.57g | Prot: 52.24g | Carbs: 69.73g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Milner Extra Gerijpt 30+ Kaas. Dinner: Tomaat Groente Soep, Fijne Soepgroente, Vermicelli, Mager Rundergehakt. Snacks/Other: Chiquita Banaan. more...
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Gaining 2.8 kg a Week
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Maaike BV's Weight History
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