Weigh In record (no journal entry) for 16 October 2017
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64 kg
Lost so far: 14.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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267 kcal
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Fat: 4.56g | Prot: 18.75g | Carbs: 37.77g.
Breakfast: Herbalife Nutritional Shake Mix. Snacks/Other: Keripik Pisang, Sari Roti Roti Tawar, Sari Roti Roti Isi Coklat. more...
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Gaining 0.1 kg a Week
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mars.mark's Weight History
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