Weigh In record (no journal entry) for 15 October 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1647 kcal
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Fat: 61.55g | Prot: 126.81g | Carbs: 137.70g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Pollo Arrosto, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Tortiglioni, Pane Comune. Dinner: Pozzoli Bresaola Valtellina, Parma Prosciutto Crudo Privato del Grasso Visibile, Olio Extra Vergine di Oliva, Mestemacher Pane Proteico. more...
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Losing 0.5 kg a Week
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vanillaele's Weight History
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