Weigh In record (no journal entry) for 15 October 2017
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1395 kcal
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Fat: 48.19g | Prot: 106.62g | Carbs: 121.79g.
Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Fazer Sadonkorjuupuuro. Lunch: HK Naudan Jauheliha 10%, Green Grocer's Country Mix, Rainbow Jasmiini Riisi. more...
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Gaining 4.2 kg a Week
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Mr.Fatso's Weight History
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