Weigh In record (no journal entry) for 14 October 2017
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2551 kcal
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Fat: 39.55g | Prot: 156.37g | Carbs: 384.82g.
Breakfast: Bodylab24 Whey Protein - Vanille, Aldi Milch 1,5%, Ja! Cornflakes. Lunch: Be Light Geflügel-Salami, Olivenöl, Leichter Genuss Reibekäse, Thunfisch in Wasser (Konserviert), Küchenmeister Dinkelmehl Typ 630. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Haribo Gummibärchen, Birnen, Arla Skyr Himbeere-Cranberry. more...
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Gaining 0.7 kg a Week
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mankhoody's Weight History
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