Weigh In record (no journal entry) for 13 October 2017
|
61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
325 kcal
|
Fat: 25.14g | Prot: 12.59g | Carbs: 15.83g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Santa Clara Nata, Abobrinha, Repolho. Lunch: Brócolis. Snacks/Other: Abacate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biina_soares's Weight History
|